Just how To Clean A Bath Tub Without Hurting Your Back

Just how To Clean A Bath Tub Without Hurting Your Back

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Individuals have actually been whining about cleaning the restroom considering that the development of interior plumbing. Currently a brand-new research by the College of California San Francisco/Berkeley Ergonomics Program indicates that help is on the way for those who dislike flexing and also extending to obtain a tidy bathtub and shower.
According to the study, using a tool with a long deal with can make cleaning the tub/shower simpler, taking less effort as well as reducing tension on shoulders, knees and also lower back.
The widely utilized sponge and also spray cleaner cleansing approach often tends to position customers in numerous stances that can cause injury to the bone and joint system," claimed research lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our research study reveals that utilizing a cleaning tool with a long take care of to do the going for you assists eliminate bone and joint anxiety
Complying with a few easy tips can help you protect against reduced pain in the back, states Janowitz.

• • Push rather than pull when you need to relocate a heavy object. Keep your back straight and also the things near to your body when moving an object. Constantly prevent twisting while you are lifting.

• • While executing usual family tasks, use items that are ergonomically created to decrease awkward flexing or extending, such as the Clorox BathWand. Created specifically for cleansing the bathtub and shower, this handy device has a 23-inch deal with and pivoting head that enables you to easily get to big and hard-to-clean locations without stressing or kneeling.

• • A non-active way of life can contribute to decrease neck and back pain, so make sure to work out on a regular basis. Exercise is necessary for enhancing and conditioning muscular tissues of the torso, or "core" muscular tissues, that support the reduced back.

Professionals estimate that 80 percent of Americans will certainly experience back pain at some time in their lives. To keep back pain from hindering the activities of your day-to-day live, make sure to take the necessary safety measures when possible-be it on the job or while doing duties around the house.

The Natural Way to Clean a Tub

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

How Often Should I Clean a Bathtub?

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

Take Everything Out of the Tub

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

Wipe Down & Scrub Walls

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

Clean Grout

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

Check the Drain

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

Start Scrubbing

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

Tackle Build-up

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

Make It Shine

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

Clean Items Before Putting them Back

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

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